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avatar for Penny Clay

Penny Clay

Penny has a lifetime of experience in adventure; from her early 20's, mountaineering and rock climbing in the UK and European Alps, leading Himalayan expeditions in the 1990's, spending the 2000's playing out on the Cumbrian Fells and now living in the Highlands of Scotland. Love of the outdoors combined with a career in education specialising in Buddhism and Philosophy of Religion led Penny to qualify as a Zen Yoga teacher. Studying first with the British Wheel of Yoga Penny found her spiritual home with Zenways (https://zenways.org) a Japanese Buddhist tradition which teaches a range of practices to foster wellbeing, develop awareness of body and mind, cultivating a fearless and full engagement with life. She now teaches weekly classes and monthly Yoga mornings and has led popular workshops for climbers, hillwalkers and runners at the Fort William Mountain Festival, Salomon Skyline and Reiff Climbing Festival. She is a qualified Mountain Leader and is leading a Mountain Walking and Zen Retreat this year as well as two other seasonal Yoga Weekend Retreats, all based in Glencoe. She is currently training as a Junior Zen Teacher with Daizan Roshi at Zenways and will be completing her Meditation and Mindfulness Teacher Training in the summer of 2018.

My Instructors Sessions

Saturday, May 4
 

9:30am

 
Sunday, May 5
 

9:30am