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avatar for Liz Abendroth

Liz Abendroth

Liz teaches classes for all ages of yogis, including Kids Yoga, Teen Yoga, Gentle Yoga, Restorative and Meditation. Her training includes 200 hour with Satyam Yoga school, training with Yoga Calm, Kidding Around Yoga, Mindful Schools and a Masters degree in Education. Classes are designed to foster a sense of community and mindfulness.