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avatar for Lena Fong

Lena Fong

Lena is a yoga instructor (Hatha, Aerial and Forrest Yoga), Chinese Acupuncturist, Doula and avid mushroom forager. Her unique background in Traditional Chinese Medicine adds a unique flavour to all her yoga classes. She is passionate about the great outdoor and connects with nature daily by walking her dogs and foraging for medicinal plants to help balance the health of her patients and pregnant clients. Being married to a Scout leader and a mother of 2 sons also adds a deeper understanding to connecting to the wilderness. This vitality is felt in her yoga classes where the natural rhythm of the seasons is honoured and it's potent effects can be uptaken by all.

My Instructors Sessions

Saturday, May 4
 

12:00pm