Passionate about movement and community Karen is an experienced Nia Black Belt teacher and Scotland's first GROOVE Facilitator. Warm and open hearted she loves to create safe spaces to re-connect with both yourself and others through holistic, barefoot dance. Working with the body, choosing joy and ease, dance is not something that only certain people can do. Rather it can be a powerful, healing, inspiring tool - available to each of us - exactly as we are today, if we will only step in.