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Alice Gray

Alice is an experienced vinyasa and yin yoga teacher with over 500 hours of training gained primarily with Jason Crandell (Power Yoga) and Bridget Woods Kramer (Anusara Yoga). Her aim through her teachings is that you come away feeling empowered and strong but in absolutely every sense of the words. You’ll find Alice’s classes sensitively balance both technique and creativity so that you feel like you’ve actually learnt something, but also at the same time having the opportunity to just get fully lost in the practice too. Expect good music, heart-felt philosophy, no dogma, a little sweat, a lot of warmth. Alice lives and teaches in Glasgow and loves both.