Loading…
Scapa Fest 2019 has ended

Sign up or log in to bookmark your favorites and sync them to your phone or calendar.

Yoga [clear filter]
Friday, May 3
 

7:00pm BST

The Perfect Pause
Candlelit Yin Yoga

Instructors
avatar for Val Johnston

Val Johnston

Owner and Senior Teacher at Our World Yoga, a beautiful little boutique style West End Studio built mostly on word of mouth, Val has over 1000hrs accredited Yoga qualifications and 9 years of teaching experience, which include specialised and continued learning in advanced Yin Yoga... Read More →


Friday May 3, 2019 7:00pm - 8:30pm BST
Gaia Stage
  Yoga, Yin
 
Saturday, May 4
 

7:00am BST

Propless Yin Yoga
Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we'll be slowly and gently stretching out and relaxing into poses.  

Open to all levels
Bring a towel/blanket or similar! 

Instructors
avatar for Rachael Chambers

Rachael Chambers

Rachael is a Yoga Alliance RYT who teaches yin and restorative yoga.Practising yoga for almost 20 years and teaching since 2016, she teaches a relaxed functional anatomy style of yoga, accepting that different people will require different poses to achieve the same goal.


Saturday May 4, 2019 7:00am - 8:00am BST
Mara Stage
  Yoga, Yin

12:45pm BST

Yin To Yang: Deep Hips And Heart Release
Release tension in this one hour yin class focusing on opening and softening the physical and energetic centres of the hips and the heart. Being still is one of the biggest gifts we can give ourselves. This class is about strength through softness and receptivity, allow the quiet transformative power of yin yoga to allow you to tune in deep.

Special requirements: yoga blocks.

Instructors
avatar for Alice Gray

Alice Gray

Alice is an experienced vinyasa and yin yoga teacher with over 500 hours of training gained primarily with Jason Crandell (Power Yoga) and Bridget Woods Kramer (Anusara Yoga). Her aim through her teachings is that you come away feeling empowered and strong but in absolutely every... Read More →


Saturday May 4, 2019 12:45pm - 1:45pm BST
Selkie Stage
  Yoga, Yin

2:00pm BST

Give Your Hips Space To Breathe: Yin Yoga & Meditation
We all have stories about our hips, about our perceived limitations and flexibility. Rather than getting caught up in our stories, how about we slow down, breathe and actually feel into the mystery of our hips, the whispering messages that are there when we stop pushing and start listening. Yin Yoga is a meditative approach to yoga that focuses on fascia, connective tissue and joint health.

Suitable for all levels

Instructors
avatar for Janet McInnes

Janet McInnes

A warm and inclusive teacher, Janet is passionate about holding a steady presence and sharing tools that support students to meet their own evolving needs. Currently her energy is shared between nurturing her home studio in Leith, offering retreats in Scotland and Europe and following... Read More →


Saturday May 4, 2019 2:00pm - 3:30pm BST
Gaia Stage
  Yoga, Yin

6:15pm BST

The Yin And Yang Of Prana
Practice real life on the mat as we play with our prana, our life force and shift our energy between the yin and the yang, strengthening our personal capacity to ride the waves of this ocean called life.

Instructors
avatar for Donna Williams

Donna Williams

Born to parents with wanderlust and some distant gypsy blood, I grew up traveling across Australia in a bench seat, column shift, Ford Falcon. Six schools and a near expulsion from university later, my compulsion for making the world 'right' has gifted me a humanitarian career and... Read More →


Saturday May 4, 2019 6:15pm - 8:15pm BST
Mara Stage
  Yoga, Yin
 
Sunday, May 5
 

3:45pm BST

The Yin and Yang of Prana
Practice real life on the mat as we play with our prana, our life force and shift our energy between the yin and the yang, strengthening our personal capacity to ride the waves of this ocean called life.

Instructors
avatar for Donna Williams

Donna Williams

Born to parents with wanderlust and some distant gypsy blood, I grew up traveling across Australia in a bench seat, column shift, Ford Falcon. Six schools and a near expulsion from university later, my compulsion for making the world 'right' has gifted me a humanitarian career and... Read More →


Sunday May 5, 2019 3:45pm - 5:15pm BST
Gaia Stage
  Yoga, Yin