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Scapa Fest 2019 has ended
Saturday, May 4 • 11:30am - 12:30pm
Power in the details

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This mixed-level vinyasa class combines strength, creativity, precision, and technique. You'll come away noticing all of the amazing little things your body can do (that we overlook every day), while getting to move, breath and enjoy losing yourself in this wonderful practice. Expect clarity, playfulness, good music, a little bit of sweat, and a lot of long-lasting energy.

Instructors
avatar for Alice Gray

Alice Gray

Alice is an experienced vinyasa and yin yoga teacher with over 500 hours of training gained primarily with Jason Crandell (Power Yoga) and Bridget Woods Kramer (Anusara Yoga). Her aim through her teachings is that you come away feeling empowered and strong but in absolutely every... Read More →


Saturday May 4, 2019 11:30am - 12:30pm
Selkie Stage