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Sunday, May 5 • 7:15pm - 8:45pm
Deep Sacred Rest

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Gentle hatha yoga and calming pranayama prepares body and mind for the deep sacred rest of Yoga Nidra. Bring a blanket or sleeping bag to keep warm!

Instructors
avatar for Arenze Fisher

Arenze Fisher

Arenze is an yoga teacher, storyteller and holds an MA in Anthropology.Arenze's style of teaching is warm, lighthearted and calm. A passionate storyteller, she often weaves myth and stories into her classes. The yoga style is based mainly on Hatha Yoga, with inspiration from Yin... Read More →


Sunday May 5, 2019 7:15pm - 8:45pm BST
Gaia Stage
  Yoga, Yoga Nidra