Scapa Fest 2019 has ended
Sunday, May 5 • 3:45pm - 5:15pm
The Yin and Yang of Prana

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Practice real life on the mat as we play with our prana, our life force and shift our energy between the yin and the yang, strengthening our personal capacity to ride the waves of this ocean called life.

avatar for Donna Williams

Donna Williams

Born to parents with wanderlust and some distant gypsy blood, I grew up traveling across Australia in a bench seat, column shift, Ford Falcon. Six schools and a near expulsion from university later, my compulsion for making the world 'right' has gifted me a humanitarian career and... Read More →

Sunday May 5, 2019 3:45pm - 5:15pm BST
Gaia Stage
  Yoga, Yin