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Scapa Fest 2019 has ended
Saturday, May 4 • 11:45am - 1:45pm
Dynamic Feet for Whole Body Health, in partnership with Wildling Shoes + Wildfoxpedition

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Our feet are literally our foundation. Healthy, efficient function of our feet is essential for healthy, efficient movement of the whole-body. In this interactive talk we will learn a bit about the foot and ankle, and how transitioning to barefoot or minimal shoes can encourage healthy foot development, optimal foot function and a more balanced use of the whole body as we move.  

After the talk there will be the opportunity to try on some Wildling shoes - an innovative and ethical barefoot shoe brand from Germany, along with an open discussion/Q&A .

Instructors
avatar for Jeannette Loram

Jeannette Loram

I am a Nutritious Movement® certified restorative exercise specialist (RES) and biologist.  I have always enjoyed movement and exercise.  I was  a competitive swimmer for many years, a keen runner and long-term yoga practitioner. As a biologist I thought I had a good understanding of what I needed to... Read More →


Saturday May 4, 2019 11:45am - 1:45pm
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