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Scapa Fest 2019 has ended
Saturday, May 4 • 4:00pm - 5:30pm
Water: Divine Flow

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When life throws you feathers or rocks what is your reaction to each? Do you flow or do you resist? In this 2 hour class we learn to observe and follow the beautiful practise of flow. Using an essential oil & flower essence ritual to begin followed by a fluid vinyasa flow & finishing with restorative yoga.

Requirements - yoga mat, blocks if required, please bring cosy layers, a blanket if you have one and anything you would like to place on our altar.

Instructors
avatar for Katrino Yoga

Katrino Yoga

Katrino began studying with curiosity and practising yoga while living in Canada in 2010. She graduated from The Seasonal Yoga Academy as a 200hr Yoga teacher under the guidance of Julie Hanson, Sue Wood, Marit Griffith and Rory Trollen. Completing Steph Wall's 'Beyond the 200' Vinyasa... Read More →


Saturday May 4, 2019 4:00pm - 5:30pm
Selkie Stage