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Saturday, May 4 • 1:45pm - 3:45pm
Solar Acro Yoga - Acrobatic Flying

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Solar AcroYoga is the yang component of AcroYoga and as such it is dynamic, fun and the effect of the practice is uplifting. In this workshop we will explore the basic elements AcroYoga. We will work with balance and strength elements and explore calibrations and our range of motion in the practice. The workshop will close with a short flow including a pop. We will work in the roles of base, flyer and spotter. No partner necessary. All welcome.

avatar for Ilka Schroder

Ilka Schroder

Ilka has got a background in Tertiary Education as well as in the field of Life Long Learning. In 2009 she left her job as a vocational teacher and became a modern global nomad and adventurer. In 2011 she startet her career as full time yoga teacher, now teaching vinyasa, yin, kundalini... Read More →

Saturday May 4, 2019 1:45pm - 3:45pm BST
Selkie Stage
  Yoga, Acro Yoga