Scapa Fest 2019 has ended
Saturday, May 4 • 8:30pm - 9:30pm
Relax and Restore Meditation

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Nurture your body and mind through practicing breath awareness, gentle yoga and guided meditation.

avatar for Liz Abendroth

Liz Abendroth

Liz teaches classes for all ages of yogis, including Kids Yoga, Teen Yoga, Gentle Yoga, Restorative and Meditation. Her training includes 200 hour with Satyam Yoga school, training with Yoga Calm, Kidding Around Yoga, Mindful Schools and a Masters degree in Education. Classes are... Read More →

Saturday May 4, 2019 8:30pm - 9:30pm
Mara Stage