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Scapa Fest 2019 has ended
Saturday, May 4 • 3:45pm - 4:45pm
Daily Nia

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A one hour Nia class format, moving to uplifting music and specially crafted playlist from across the world, with a focus each class on a different connection - to the self, to other, to the earth. Ideally barefoot.

Instructors
avatar for Karen Small

Karen Small

Passionate about movement and community Karen is an experienced Nia Black Belt teacher and Scotland's first GROOVE Facilitator. Warm and open hearted she loves to create safe spaces to re-connect with both yourself and others through holistic, barefoot dance. Working with the body... Read More →


Saturday May 4, 2019 3:45pm - 4:45pm
Mara Stage