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Scapa Fest 2019 has ended
Saturday, May 4 • 7:00am - 8:00am
Propless Yin Yoga

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Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we'll be slowly and gently stretching out and relaxing into poses.  

Open to all levels
Bring a towel/blanket or similar! 

Instructors
avatar for Rachael Chambers

Rachael Chambers

Rachael is a Yoga Alliance RYT who teaches yin and restorative yoga.Practising yoga for almost 20 years and teaching since 2016, she teaches a relaxed functional anatomy style of yoga, accepting that different people will require different poses to achieve the same goal.


Saturday May 4, 2019 7:00am - 8:00am
Mara Stage