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Scapa Fest 2019 has ended
Saturday, May 4 • 10:30am - 12:00pm
Balance On Your Hands 101

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Pure JOY. Fun class learning basic to advanced arm balances. Stripping movements down to understand and feel the joy in learning to balance on your hands.

Instructors
avatar for Gayle Pocock

Gayle Pocock

The joy in Movement. At the age of 35 I taught myself to balance on my hands. The building blocks involved in the learning process changed something deep within me and now I want to share this with the World. From the physical and mental health benefits to the carefree joy and the... Read More →


Saturday May 4, 2019 10:30am - 12:00pm
Gaia Stage