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Scapa Fest 2019 has ended
Saturday, May 4 • 8:45am - 10:15am
Embodied Myth: The Strength Of Durgā, The Goddess Within

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Beginning with the story of kick-ass goddess Durgā and her epic battle against the demon Mahisha, Arenze invites you to embody the goddess and her qualities of courage, strength and compassion. A strengthening flow, mantra and mudras, meditation and deep relaxation, with the story of Durgā as a theme through the whole class. Basing the class on a story gives a playful atmosphere to the practice and a new way to think about yoga philosophy.
Embodied Myth is Arenze's way of bringing together her love of storytelling and yoga. 

Instructors
avatar for Arenze Fisher

Arenze Fisher

Arenze is an yoga teacher, storyteller and holds an MA in Anthropology.Arenze's style of teaching is warm, lighthearted and calm. A passionate storyteller, she often weaves myth and stories into her classes. The yoga style is based mainly on Hatha Yoga, with inspiration from Yin... Read More →


Saturday May 4, 2019 8:45am - 10:15am
Gaia Stage